Tag: obesity

  • Hidden Sugars: Where Are They Hiding?

    Hidden Sugars: Where Are They Hiding?

    Introduction Sugar is one of life’s great pleasures. It’s found in everything from ‘health bars’ & yoghurts to breads, processed meats, baked beans, sauces, drinks, crisps and pizza.We all know that consuming too much sugar leads to dental problems, obesity, diabetes, nutritional deficiencies and even premature ageing which is probably why, as we refrain from…